Why there IS such thing as sex addiction, a rebuttal to Dr David Ley

I just finished and article published in the Telegraph by Dr David Ley titled “Why there’s no such thing as sex addiction”. I must disagree with his article, since I believe that sex addiction exists.

The main points he makes to back up this statement are.

  • It isn’t an illness, it’s a weakness – there is no evidence sex addiction is a valid psychiatric disorder.  It hasn’t been recognized as a bona fide disease by the mental health profession
  • Sex addiction is wrongly applied the same characteristics of drug and alcohol addiction. He doesn’t believe there are any ill effects on the body, nor withdrawal symptoms.
  • He doesn’t believe that men can get lost to the powers of internet porn.  He says that there is no evidence of harm it does or we would be awash in sex crimes and public sexual displays.  Since addicts can function at a high level there is no evidence of addiction.  Phil Varone of Skid Row never considered himself an addict to sex because he functioned so highly and it didn’t mess up his life.
  • Sex addiction is a product of social and religious institutions that portray sexual desire as something destructive and weakening and men must rein it in.  These institutions have labeled sex as evil.  Sex is healthy and good for you; more sex equals healthier, happier people.
  • People use the label of sex addiction to shirk responsibility for their actions.  The real reason is the bad choices they make.

 

Let’s deal with his statements one by one; you may be surprised at my point of view.

Dr Ley says that sex addiction isn’t an illness, it’s a weakness.  First off, I think it is funny that he keeps labeling this as sex addiction while stating there is no such thing.  He should come up with another term to label this weakness so that we won’t get his point of view confused.  On this point I have to agree with him.  Shocking as it may be I don’t think sex addiction is a disease.  Just like I don’t believe that drug and alcohol abuse are diseases.  In my very un-clinical mind a disease is an illness that you contract by either contact with another person or genetically.  You cannot catch alcoholism, drug abuse or sex addiction.  You are not born into them, nor do you have symptoms of them without bringing it on yourself.  I’m not sure where the disease label originated from, but I disagree with it.  You can have the tendency to like alcohol or pornography and drugs, but diving into these doesn’t happen without you first giving into the temptation after making some poor decisions.  We are not robotic in this sense.

Next he goes on to say that sex addiction is wrongly applied the same characteristics as drug and alcohol abuse, mainly because there are no ill effects on the body or withdrawal symptoms.  On this statement I have to disagree.  Too much sex or pornography does indeed have ill effects on the body.  I won’t give you all the details, but you can read my account on how pornography made me sick.  It wasn’t until I gave up porn that I began to recover from the mysterious illness that plagued me.  I’m not certain, but I believe it had something to do with the adrenal system.  How can he say for certain that too much sex is not bad for the body?  At what level is it considered too much?

 

To say there are no withdrawal symptoms with sex addiction is another unfounded statement.  There were many times that I decided to quit pornography and went through withdrawal.  It consumed me to the point I could not function.  There was no concentration or rest.  The urges would only go away after I would indulge in porn.  Don’t just take my word for it, read the testimonies of other sex/porn addicts.  Read Kastleman’s book on the brain science behind internet pornography use.

Dr Ley does not believe that men can get lost in the power of porn.  The quote by Skid Row’s drummer backs up his statement.  Do all addicts lose their functionality and mess up their lives…of course not.  Some are able to lead (on the outside) normal functioning lives.  They are able to compartmentalize their addiction from the rest of their lives.  Others are not so lucky and lose everything.  Dr Ley fails to realize the internal harm that wreaks havoc on the addict.  The guilt, shame and feelings of worthlessness as a result of the addiction may not always appear on the outside.  The truth is that porn is like the siren calling to you day and night to come in and visit her.  There is a pull that appeals to our sexual natures, our need for escape and the physical feeling of euphoria.  The call is there around every corner for the addict.

He also feels sex has been given a bad rap by social and religious organizations that have deemed sex to be destructive, weakening and evil.  These stigmas on sex then make those who have active sex drives to think something is wrong with them and they are addicts.  Lots of sex is good for you.  In this statement I think he has twisted the view by social and religious organizations.  Free sex and promiscuity are deemed destructive, sex without a boundary is destructive, not sex itself.  Sex within the boundary of a marriage is responsible and healthy.  Lots of sex within a marriage is very healthy.

The last point he makes seems to be the crux of his whole article.  Dr Ley feels that sex addicts use the label to escape responsibility for their actions when it is their choices that have gotten them into trouble.  I say right on!  People like to blame someone or something for their bad behavior.  Blaming sexual addiction and then checking into rehab somehow makes everyone feel OK about it, like it’s not their fault.  I say it is their fault and they are addicted.

I don’t believe being addicted to sex or porn and it being your own fault are exclusive of each other.  You are an addict and it is your fault!  This takes us back to the point where sex addiction is labeled as a disease.  A disease label seems to absolve the afflicted from responsibility.  I think this is the whole hang-up Dr Ley has with using the label Sex Addiction.  He firmly believes (as I do) that the person makes bad decisions and is fully responsible for their own actions.  They are not victims to a disease.  They are just people who succumb to a weakness or temptation that has taken them farther than they imagined they would go.

What do you think?  Please leave your comments below.

Other Posts you may find helpful:

The Signs of Pornography Addiction

Side Effects of Using Porn: Caution

Confessions of a Sex Addict

Posted in Addicted to pornography, Effects of Using pornography, Signs of pornography addiction | Tagged , , , , , | 4 Comments

My Favorite Anti-Porn videos of 2011

As we bid farewell to 2011, we all like to look back on the year and highlight what events, people and things most influenced us during the year.

I want to share with you some of my most favorite videos of 2011.  These videos are well done and provide very useful information regarding pornography usage and addiction to pornography.  I think they are a fair representation of the anti pornography issues.

Becoming an anti-porn activist is a nicely done roundtable discussion that shows what you can do to oppose pornography in your world.  It features some guests that are already activists and they give you some great insight.  Check it out.

Becoming an Anti-Porn Activist from Covenant Eyes on Vimeo.

My next favorite video is a first hand testimony of a man named Jon.  Jon shares his first exposure to pornography, it’s effects that it had on his life, and how he quit using porn.  I could truly relate to much of what Jon relayed via this video.  Very Powerful.  Watch here.

This last video was produced by ex porn actress Shelly Lubben.  Her foundation, ThePinkCross.org helps porn actors and actresses get out of the business and heal the pain left behind.  As a recovering addict, I was shocked at the scenes here.  Watch here.

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Holiday Bingeing on Porn – Tips on how to not indulge

The holiday season is the time of the year when we let out guards down and indulge in many things we might say no to most other times.  This time of the year we tend to say ‘why not’ instead of ‘no thanks’.  Food and drink are the most common indulgences we allow ourselves, but another unspoken one is pornography.

We tend to indulge in pornography for different reasons, but here are some of the most common:

  • Opportunity – Most of us take time off around the holidays and this breaks our normal routines of sleeping and waking.  The opportunity presents itself for some late night or mid day sessions with the pornography.
  • Need for escape – The holiday season is fast paced and fun-filled.  Sometimes we need to take a break from it all and escape into the fantasy world.
  • Loneliness – For those who have no significant other or family to be with, the intimacy of pornography is what we turn to, to try and make us feel better.

 

The worst thing is that it doesn’t make us feel better and alleviate the pain or boredom; pornography only compounds our ill feelings and brings us down.  Instead of going on a pornography binge for the holidays, here are a few tips to help you not fall into that trap.

 

  • Keep your normal schedule – Go to bed and wake up close to your regular schedule.  Don’t be seduced by late night movies or internet surfing, especially when everyone else has gone to bed.  Go to bed when the rest of the family does!
  • Unplug from the holiday madness – Get away with your spouse for a quiet lunch.  Don’t go to every holiday party you are invited to, causing holiday burn out.  Go for a walk in the park and experience the chilly air, wildlife and solitude.  Go to church and connect with the true meaning of Christmas.
  • Don’t spend the holidays alone – Invite friends or family over. Go volunteer somewhere such as a shelter, ring the Salvation Army bell, or at the local food bank.  Get out of the house and go to where people are and you can have human interaction.
  • Make sure your internet is guarded by a good accountability software package.

 

May you have a blessed holiday season filled with true joy, peace and love.

Posted in Overcoming temptation, Porn addiction, Sexual temptation | Tagged , , | 1 Comment

How Porn Almost Killed Me

Starting in my teen years I developed this strange recurring illness that no one could figure out.  Every month to two months, like clockwork I would get sick.  My illness would start out as a sore throat with severe tiredness then I would come down with a fever.  These episodes would last a few days and only went away when I slept them off.

My parents and I were concerned, did I have a disease?  I went to my internist until he exhausted his resources.  He sent me to cardiology, ENT and even infectious disease.  They all found nothing!

This illness was not in my head as a few people had suggested!  I just accepted the fact that I would be sick the rest of my life and there was nothing that could be done.  Boy was I really discouraged.

I only saw relief from my sickness when I quit using porn!  Looking back on the whole sickness period of my life, there was only one constant involved along the way and that was my using porn.

I have researched this to see if I could find any evidence that these two issues were related.  Here is what I have found out.

  • Pornography usage is very similar to drug usage in that it causes ‘feel good’ substances to be released in your body.  This fact is one of the biggest reasons why people become addicted.
  • Dopamine is one of those chemicals release in your body that is associated with pleasure.  These are release when doing drugs or pornography.
  • Too much dopamine released into your body can cause a weakening of the immune system.
  • Too much dopamine decreases the amount of serotonin in your body which is critical to sleep cycles.  Lack of sleep wreaks havoc on your immune system.
  • A weakened immune system allows you to get sick.

I firmly believed that pornography almost killed me.  I was getting sicker and sicker and no one could diagnose me.

Now I only get sick whenever something is going around.

Life without porn is better!

Posted in Effects of Using pornography, Progression of Pornography | Tagged , , , | 2 Comments